Roasted Portabella Caps

May 09, 2023May 9, 20230 3

Delicious Roasted Portabella Caps Recipe

by The Chefin Vegetarian

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

Ingredients

	4 large portabella mushrooms , stems removed
	salt & freshly ground black pepper
	1/4 cup plain breadcrumbs
	2 tablespoons parmesan cheese
	1 tablespoon minced fresh parsley
	1 tablespoon extra virgin olive oil

Nutrision Information

Servings Per Recipe

Calories

150

Sugar

Fat

Roasted Portabella caps are an easy and delicious vegetarian recipe that can be used as an appetizer or a main dish. These mushroom caps are stuffed with a breadcrumb mixture, seasoned with salt and pepper, and roasted in the oven. The result is a delicious and flavorful dish that is perfect for any occasion. Roasted Portabella caps are nutritious and packed with vitamins and minerals that are essential for good health. They also contain antioxidants that help protect cells from damage caused by free radicals. If you're looking for a tasty and healthy recipe that is easy to make, roasted Portabella caps are an excellent choice.

Instructions

1.	Preheat oven to 375°F.
2.	Clean and remove the stems from the mushrooms.
3.	Mix breadcrumbs with freshly grated Parmesan cheese and finely chopped parsley in a bowl to make a breadcrumb mixture.
4.	Season the mushroom caps with salt and pepper.
5.	Brush the mushroom caps with olive oil.
6.	Fill each cap with the breadcrumb filling.
7.	Place on a baking sheet and bake for 15-20 minutes or until the mushroom caps are golden brown.
8.	Remove from oven and serve hot.

PROS

Roasted Portabella caps are a quick and easy vegetarian appetizer.

The mushroom caps can be filled with anything you like, making the recipe versatile.

CONS

Mushrooms contain purines, which can raise the risk of gout attacks for some people.

The recipe also contains breadcrumbs, which can increase the calorie count.

HEALTH & BENEFITS

Portabella mushrooms are an excellent source of selenium, potassium, and vitamin B2.
They also contain a high level of antioxidants that help protect cells from damage caused by free radicals.