PROS
Roasting a pepper on a gas range is a quick and easy way to add smoky flavor to your dishes.
Roasted peppers are incredibly versatile and can be used in sauces, dips, sandwiches, salads, and more.
Roasting the pepper helps to break down its cell walls, making it easier for the body to digest and absorb its nutrients.
CONS
Roasting a pepper on a gas range can be messy and may stain your clothes or kitchen.
If not done correctly, the pepper may become too charred, making it slightly bitter and difficult to eat.
HEALTH & BENEFITS
Roasted peppers are low in calories and high in vitamins and antioxidants, making them a great addition to a healthy diet.
They are particularly rich in vitamin C, which helps to support immune function and protect against oxidative stress.
Roasting the pepper helps to break down its cell walls, making it easier for the body to absorb its nutrients.
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