PROS
This salsa is loaded with healthy fats and vitamins.
The avocados provide a buttery texture and taste that pairs perfectly with the roasted peppers.
The salsa is versatile and can be served with chips, on top of grilled meat or fish, or even added to tacos or salads.
CONS
The habanero pepper might be too spicy for some people.
If you prefer a milder salsa, you can leave it out or substitute it with bell peppers.
Avocado is a high-calorie fruit and should be consumed in moderation as part of a balanced diet.
HEALTH & BENEFITS
The roasted pepper-avocado salsa is packed with nutrients such as fiber, healthy fats, vitamins C, K, and B6, and potassium.
The habanero pepper contains capsaicin, a compound that has been linked to pain relief, boosting metabolism, and reducing inflammation.
Avocados are known for their heart-healthy fats that can help reduce cholesterol and blood pressure levels.
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