Roasted Peach Soup

May 09, 2023May 9, 20230 0
Roasted Peach Soup - A sweet and refreshing soup perfect for a summer day
in Soup

Prep

15 min

Cook

40 min

Ready In

55 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 large peaches , peeled , halved and pitted
1 1/2 cups granulated sugar
2 cups peach nectar
1 star anise , cracked
1 vanilla bean , split
3 oranges , juice of
2 lemons , juice of
1 cup strawberry , washed and hulled
2 sprigs of fresh mint

Nutrision Information

Servings Per Recipe
4
Calories
260
Sugar
44g
Fat
0g
Roasted Peach Soup is a light and sweet soup that is perfect for a summer day. The soup is made with fresh peaches that are roasted to bring out their natural sweetness and then blended with peach nectar, orange juice, and lemon juice to create a bright and fruity flavor. Topped with chopped strawberries and fresh mint, this soup is a beautiful and refreshing dish that is sure to impress your guests.

Instructions

1.Preheat the oven to 350 degrees F.
2.Place the peach halves on a baking sheet and sprinkle with sugar.
3.Roast the peaches in the oven until the sugar has caramelized, about 30 minutes.
4.In a large pot, combine the peach nectar, star anise, and vanilla bean. Bring the mixture to a boil and then reduce the heat to a simmer.
5.Add the roasted peaches and simmer for 10 minutes.
6.Remove the star anise and vanilla bean.
7.Using an immersion blender, blend the soup until smooth.
8.Add the orange and lemon juice and stir to combine.
9.Chill the soup in the refrigerator for at least an hour.
10.Serve the soup in bowls topped with chopped strawberries and fresh mint.

PROS

Roasted Peach Soup has a sweet, fruity flavor and is the perfect refreshing dish for a hot summer day.

This soup is low in fat, cholesterol-free, and a good source of vitamin C.

CONS

While this soup is a healthy choice, it is high in sugar.

It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

This soup is a good source of vitamin C, which is essential for a healthy immune system and can help protect against certain chronic diseases.
Peaches contain antioxidants that can help reduce inflammation and promote healthy skin.

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