Ingredients

2 1/2 cups pistachios , shelled or 2 1/2 cups pecans
1 teaspoon ground mace
2 teaspoons cinnamon
1/2 teaspoon salt
1 teaspoon brown sugar
Roasted nuts are a popular snack around the world, and can be found in various forms and flavors. This recipe adds a twist to the classic roasted nuts by using a unique blend of mace and cinnamon to enhance their taste and aroma. Mace is a spice derived from the outer layer of the nutmeg seed, and has a warm and sweet flavor similar to cinnamon, but with a subtler nuttiness. Combined with the warmth and sweetness of cinnamon, they create a delightful flavor profile that complements the richness and crunchiness of the roasted nuts. Whether you use pistachios or pecans, this recipe is sure to satisfy your cravings for something savory and aromatic.

Instructions

1.Preheat the oven to 350°F (175°C).
2.In a small bowl, mix together the mace, cinnamon, salt, and brown sugar.
3.In a large bowl, toss the nuts with the spice mixture until evenly coated.
4.Spread the nuts in a single layer on a baking sheet lined with parchment paper.
5.Roast in the preheated oven for 12 to 15 minutes, or until the nuts are fragrant and lightly browned, stirring halfway through to ensure even roasting.
6.Remove from the oven and allow to cool completely before serving or storing in an airtight container.

PROS

This snack is easy to make with simple ingredients, and the roasted nuts are full of flavor and aroma.

They make a perfect addition to any party or gathering, and can be enjoyed as a quick and satisfying snack anytime.

CONS

Roasted nuts are high in calories and fat, and should be consumed in moderation as part of a balanced diet.

They can also be a potential allergen for some people, so be cautious when sharing with guests.

HEALTH & BENEFITS

Nuts are an excellent source of protein, healthy fats, fiber, vitamins, and minerals.
They have been associated with a reduced risk of heart disease, diabetes, and cancer, and may help with weight management and brain function.
The spices in this recipe, mace and cinnamon, are also rich in antioxidants, anti-inflammatory compounds, and may support blood sugar control.

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