Roasted Green Peppers With Fried Garlic Chips

May 11, 2023May 11, 20230 0

Roasted Green Peppers With Fried Garlic Chips recipe for a savory side dish

by The Chefin Side

Prep

20 min

Cook

15 min

Ready In

35 min

Level

Easy

Rating

Ingredients

	6 green bell peppers , halved and seeded ( or 8-10 Italian frying peppers , halved and seeded . Do NOT substitute red peppers )
	1/3 cup extra virgin olive oil , plus more for oiling baking sheet and brushing peppers
	6 large garlic cloves , thinly sliced
	1 tablespoon red wine vinegar ( the best quality you can find )
	flaky sea salt

Nutrision Information

Servings Per Recipe

Calories

176

Sugar

Fat

17g

Roasted Green Peppers With Fried Garlic Chips is a simple and savory side dish that is easy to prepare and full of flavor. This recipe uses green bell peppers, which are roasted to perfection and served with a topping of fried garlic chips. The dish brings together the sweetness of the roasted peppers with the salty and savory crunch of the garlic chips, making it a great side dish for any occasion or meal. Whether you are serving it up with grilled chicken or as part of a larger spread, Roasted Green Peppers With Fried Garlic Chips is a crowd-pleaser that is sure to impress.

Instructions

1.	Preheat oven to 375 degrees Fahrenheit.
2.	Place halved and seeded peppers on a baking sheet, cut side up, and brush with olive oil.
3.	Roast for 15 minutes in the preheated oven.
4.	Heat the 1/3 cup of olive oil in a large skillet over medium heat. Add the garlic slices and fry until golden brown, stirring frequently.
5.	Remove the peppers from the oven and transfer them to a serving platter. Drizzle the red wine vinegar over the peppers, followed by the garlic chips and a sprinkle of flaky sea salt.
6.	Serve warm or at room temperature.

PROS

This dish is a healthy and flavorful side that pairs well with a variety of main courses.
The roasted peppers provide a slightly sweet flavor and a satisfying crunch, while the fried garlic chips bring a savory and crispy texture.

CONS

The dish may not be suitable for those who don’t enjoy the taste of garlic.
Additionally, the dish may require some preparation time to clean and seed the peppers.

HEALTH & BENEFITS

Green bell peppers are a good source of antioxidants, vitamin C, and fiber, which can help with digestion and overall health. Garlic also has antioxidant properties and has been linked to supporting cardiovascular health and reducing inflammation.