Roasted Green Chilies in Cumin-Garlic Cream

Jun 01, 2023June 1, 20230 0
Roasted Green Chilies in Cumin-Garlic Cream
in Appetizer

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

4 large green anaheim chilies ( or 4 green bell peppers and 2 jalapenos ) or 4 large poblano chiles ( or 4 green bell peppers and 2 jalapenos )
2 tablespoons butter
1 onion , finely chopped
3 garlic cloves , finely chopped
1/4 teaspoon ground cumin
1 cup light cream
1 cup chicken stock or 1 cup vegetable stock
salt and pepper
1 lime , halved , to serve

Nutrision Information

Servings Per Recipe
4
Calories
269
Sugar
3g
Fat
25g
Roasted Green Chilies in Cumin-Garlic Cream is a delicious and easy-to-make recipe that combines the smoky heat of roasted green chilies with a creamy cumin-garlic sauce. This dish is perfect as a light lunch or appetizer, and the fresh lime juice adds a bright and tangy flavor to balance out the richness of the cream. The dish is also packed with health benefits, from the vitamin C and antioxidants in the green chilies to the anti-inflammatory properties of garlic. Give this dish a try and enjoy the bold flavors and healthy benefits!

Instructions

1.Preheat broiler.
2.Roast chilies or peppers in broiler on all sides, turning occasionally, until skins are blistered, 6 to 8 minutes.
3.Transfer chilies or peppers to a bowl and cover, then let stand 5 minutes.
4.Peel chilies and discard seeds and stems. Cut into long thin strips.
5.Melt butter in a saucepan over medium heat, cook onion, garlic, and cumin, stirring occasionally until softened, about 3 minutes.
6.Stir in roasted chilies or peppers, cream, stock, salt, and pepper.
7.Cook until heated through and creamy, stirring occasionally, about 10 minutes.

PROS

This recipe is easy to make and cooks up quickly.
It’s perfect for a quick appetizer or light lunch.

The roasted green chilies add a smoky, slightly sweet flavor that is delicious with the creamy cumin-garlic sauce.

Fresh lime juice brightens the dish and adds a nice tang to balance the creaminess.

CONS

This dish is quite rich and high in fat due to the cream and butter.
It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Roasted green chilies are a good source of vitamin C and antioxidants, which help to boost the immune system and fight off disease.
Garlic has been linked to a multitude of health benefits, including reducing inflammation and helping to lower cholesterol levels.
Lime juice is a good source of vitamin C and other antioxidants, which support skin health and help to prevent cell damage.

Print

Leave a Reply

Your email address will not be published.