Roasted Green Beans With Greek Dressing

May 08, 2023May 8, 20230 1
Roasted Green Beans With Greek Dressing recipe
in Vegetarian

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons olive oil
1 lb green beans , trimmed
1/2 cup walnuts , coarsely chopped
salt and pepper
1/4 cup red wine vinegar
1 tablespoon fresh lemon juice
2 teaspoons sugar
2 teaspoons chopped fresh oregano or 1/2 teaspoon dried oregano
1 teaspoon garlic , minced
salt and pepper
1/4 cup olive oil
1/2 cup red onion , thinly sliced
2 -3 tablespoons feta cheese , crumbled

Nutrision Information

Servings Per Recipe
4
Calories
315
Sugar
7g
Fat
27g
Roasted Green Beans With Greek Dressing is a healthy and flavorful side dish that is perfect for any season. The roasted green beans are tender and crispy, and the Greek dressing adds a burst of tangy flavor. The addition of walnuts gives the dish a crunchy texture and adds a nutty flavor that complements the green beans. The red onion and feta cheese add another layer of flavor and texture to the dish. This recipe is easy to make and can be ready in under 30 minutes, making it a great option for a weeknight dinner or a holiday gathering. Serve it alongside roasted chicken, grilled steak, or a simple salad for a complete meal.

Instructions

1.Preheat oven to 425 degrees F.
2.In a large bowl, toss green beans with olive oil, walnuts, salt, and pepper until evenly coated.
3.Spread out onto a baking sheet and bake for 20-25 minutes, stirring once halfway through cooking.
4.In a small bowl, whisk together red wine vinegar, lemon juice, sugar, oregano, garlic, salt, and pepper.
5.Whisk in olive oil until emulsified.
6.In a large bowl, toss together roasted green beans with sliced red onion.
7.Drizzle dressing over top and toss to combine.
8.Sprinkle with crumbled feta cheese and serve immediately.

PROS

Roasting the green beans adds a depth of flavor to the dish, and the walnuts give it a crunchy texture.
The tangy and salty flavors of the Greek dressing complement the green beans perfectly.
This dish is also vegetarian and gluten-free, making it a great option for those with dietary restrictions.

CONS

The walnuts may be a choking hazard for small children, and this dish may not be appealing to those who do not enjoy tangy or salty flavors.

HEALTH & BENEFITS

Green beans are a good source of dietary fiber, vitamins A and C, and potassium. Walnuts are high in heart-healthy unsaturated fats and may help to improve brain health and reduce inflammation. The red wine vinegar may also have health benefits, including improving insulin sensitivity and aiding with digestion.

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