PROS
Low-carb, low-calorie, and full of flavor
CONS
May take some time to finely chop the cauliflower into rice-sized pieces
HEALTH & BENEFITS
High in fiber, vitamins C and K, and antioxidants
Prep
10 minCook
30 minReady In
40 minLevel
Very easyRating
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Loading...| 1 head of cauliflower | |
| 3 cloves of garlic, minced | |
| 2 tbsp olive oil | |
| Salt and black pepper to taste | |
| Fresh parsley for garnish |
Looking for a healthier alternative to traditional rice? Look no further than roasted garlic cauliflower rice! This easy and nutritious side dish is made with just a few ingredients and is high in fiber, vitamins C and K, and antioxidants. Plus, it's low-carb and low-calorie, making it a perfect addition to any meal. Give it a try tonight!
| 1. | Preheat the oven to 375°F. |
| 2. | Cut the cauliflower into small florets and place them into a large bowl. |
| 3. | Add the minced garlic, olive oil, salt, and black pepper. Toss well to combine. |
| 4. | Spread the cauliflower on a baking sheet and roast for 25-30 minutes or until tender and golden. |
| 5. | Remove from the oven and transfer the roasted cauliflower rice to a serving dish. |
| 6. | Garnish with fresh parsley and serve. |
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