Roasted French Vegetables in Hot Balsamic and Olive Oil Dressing

May 09, 2023May 9, 20230 4
Roasted French Vegetables in Hot Balsamic and Olive Oil Dressing recipe for a healthy and flavorful meal
in Vegetarian

Prep

20 min

Cook

35 min

Ready In

55 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 red peppers , seeds removed and quartered
6 garlic cloves , peeled and halved
4 onions , peeled and quartered
1 fennel bulb , cut into wedges
2 aubergines , cut into chunky cubes
6 tomatoes , quartered
1 tablespoon capers
3 tablespoons balsamic vinegar
3 tablespoons extra virgin olive oil
salt
black pepper

Nutrision Information

Servings Per Recipe
6
Calories
130
Sugar
8g
Fat
7g
Roasted vegetables are a classic dish that can be made with almost any vegetable you have on hand. This recipe for Roasted French Vegetables in Hot Balsamic and Olive Oil Dressing uses a variety of colorful and flavorful veggies, including red peppers, onions, fennel, aubergines, and tomatoes, to create a tasty and nutritious meal. The vegetables are roasted to perfection in a hot balsamic and olive oil dressing, which adds a savory tang to the dish. Whether you're a vegetarian or just looking for a healthy and flavorful meal, this recipe is sure to please.

Instructions

1.Preheat the oven to 390°F (200°C).
2.In a large baking dish, combine the red peppers, garlic, onions, fennel, aubergines, and tomatoes.
3.Drizzle the balsamic vinegar and olive oil over the vegetables and toss to coat.
4.Sprinkle with salt and black pepper.
5.Roast in the oven for 35-40 minutes, until the vegetables are tender and slightly caramelized.
6.Remove from the oven and sprinkle with capers before serving.

PROS

This roasted vegetable recipe is a great way to enjoy fresh and healthy produce.

The balsamic vinegar and olive oil dressing adds a delicious tangy flavor to the vegetables.

This recipe is vegetarian and can be easily made vegan by omitting the capers.

CONS

This recipe takes a bit of time to prepare and cook, but the results are worth it.

Some people may not enjoy the slightly bitter taste of eggplants, but the other vegetables in this recipe help balance out the flavors.

HEALTH & BENEFITS

This recipe is full of phytonutrients, vitamins, and minerals that are essential for overall health.
The different colored vegetables provide a wide range of nutrients that can help reduce inflammation, boost immunity, and improve digestion.
The antioxidant properties of balsamic vinegar and olive oil can also help protect against chronic diseases like cancer and heart disease.

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