Roasted Corn Chipotle Tomato Pico De Gallo

Jun 01, 2023June 1, 20230 1
Roasted Corn Chipotle Tomato Pico De Gallo - A Flavorful Mexican Salsa Recipe
in Salsa

Prep

30 min

Cook

10 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 ears roasted corn kernels
3 lbs roma tomatoes or 3 lbs plum tomatoes , chopped
1 large white onions or 1 large sweet onion , chopped
3/4 cup fresh lime juice
3 minced garlic cloves
2 tablespoons pureed chipotle chiles in adobo
chopped cilantro
2 tablespoons olive oil
2 tablespoons red wine vinegar
1 pinch sugar
2 tablespoons salt
pepper

Nutrision Information

Servings Per Recipe
6
Calories
135
Sugar
7g
Fat
3g
Roasted corn chipotle tomato pico de gallo is a classic Mexican salsa that can be enjoyed as a dip, a topping, or a side dish. It is a flavorful combination of roasted corn kernels, fresh tomatoes, onions, garlic, cilantro, and chipotle chiles, all marinated in lime juice and spices. This recipe is easy to make, and it is perfect for any occasion, from family dinners to backyard barbecues. Its vibrant colors and bold taste are sure to impress your guests and leave them asking for the recipe. Give it a try and see how this colorful salsa can brighten up your meals.

Instructions

1.In a large bowl, mix together the chopped tomatoes, onions, and roasted corn kernels.
2.Add the minced garlic cloves, chipotle chiles, and chopped cilantro, and mix well.
3.Add the fresh lime juice, olive oil, red wine vinegar, sugar, salt, and pepper, and stir until all ingredients are well combined.
4.Refrigerate for at least 30 minutes to allow the flavors to blend before serving.

PROS

This roasted corn chipotle tomato pico de gallo is packed with flavor and nutrition.

It is low in calories, fat, and sugar, making it a healthy addition to any meal.

It is also a vegan, gluten-free, and dairy-free recipe, suitable for a wide range of dietary preferences.

CONS

The chipotle chiles can be a bit spicy, so adjust the amount according to your taste.

The recipe requires some prep work, such as roasting the corn and chopping the vegetables.

HEALTH & BENEFITS

This roasted corn chipotle tomato pico de gallo is a nutrient-dense recipe.
The tomatoes are rich in lycopene, a powerful antioxidant that has been linked to reducing the risk of cancer and heart disease.
The corn provides fiber, vitamin C, and vitamin E, all essential for overall health and wellbeing.
The cilantro has anti-inflammatory properties, while the garlic and chipotle chiles may boost the immune system and improve digestion.

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