PROS
This dish can be made ahead and chilled until you’re ready to cook it.
It’s super easy and can be served as an appetizer or a main dish.
Its flavor combination of slightly spicy roasted peppers, creamy cheese, and succulent prawns is a winner.
CONS
This dish is high in calories and fat.
People with seafood allergies should avoid it.
HEALTH & BENEFITS
The roasted peppers and garlic in this dish are a good source of vitamin C, antioxidants, and anti-inflammatory properties. They also help in improving digestion and reducing the risk of certain cancers. Prawns are low in fat and high in protein, and omega-3 fatty acids. Eating them can help improve brain function, lower inflammation, and reduce the risk of certain chronic diseases.
Leave a Reply