Roasted Cauliflower, Lavender, Rosemary and Garlic

May 08, 2023May 8, 20230 2
Roasted Cauliflower with Lavender, Rosemary and Garlic
in Vegetable

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 large cauliflower ( trimmed and cut into bite size pieces )
8 garlic cloves , peeled and crushed
1 -2 teaspoon minced fresh rosemary
1 teaspoon fresh lavender
1/4 - 1/2 teaspoon black pepper
1 teaspoon coarse salt
1 fresh lemon juice
1/4 cup olive oil , plus
more olive oil , to drizzle

Nutrision Information

Servings Per Recipe
4
Calories
173
Sugar
4g
Fat
15g
Roasted Cauliflower with Lavender, Rosemary, and Garlic is a unique and delicious way to enjoy this cruciferous vegetable. The combination of aromatic herbs and garlic elevates the flavor of the cauliflower, while roasting it gives it a delicious crunch. This dish is perfect as a side dish for a holiday meal or as a healthy and flavorful addition to your weekly meal prep. Give it a try and see how roasted cauliflower can be transformed with just a few simple ingredients!

Instructions

1.Preheat oven to 375°F.
2.In a large baking dish, mix together cauliflower, garlic, rosemary, lavender, black pepper, and salt.
3.Drizzle olive oil over mixture and toss to combine.
4.Roast in the preheated oven until cauliflower is tender and golden, about 30 minutes.
5.Squeeze fresh lemon juice over the roasted cauliflower and drizzle with additional olive oil, if desired.
6.Serve hot or at room temperature.

PROS

The combination of lavender and rosemary gives this dish a unique and delicious flavor.

Cauliflower is low in calories and high in fiber and vitamins.

Roasting the cauliflower enhances its natural sweetness and gives it a crispy texture.

CONS

Some people may not enjoy the taste of lavender in their food.

Roasting cauliflower can cause it to lose some of its nutrients.

HEALTH & BENEFITS

Cauliflower is high in fiber and low in calories, making it a great choice for weight management.
It is also high in vitamin C and B vitamins, which support immune function and energy production.
Rosemary has been linked to improving digestion and reducing inflammation in the body.

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