Roasted Carrots -Memories of Morocco (Ww Core)

May 16, 2023May 16, 20230 2
Roasted Carrots -Memories of Morocco (Ww Core)
in Side

Prep

15 min

Cook

40 min

Ready In

55 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb carrot ( see step 2 for preparation )
1 medium white onion , sliced into rings 1/4 inch thick
6 -8 garlic cloves , halved
4 -6 teaspoons olive oil ( I use the lesser amount to remain WW Core )
2 teaspoons cumin
1/2 teaspoon cinnamon
1/2 lemon
1 tablespoon chopped parsley
1 tablespoon chopped cilantro
1/4 cup moroccan black olives or 1/4 cup kalamata olive , pitted and halved

Nutrision Information

Servings Per Recipe
4
Calories
130
Sugar
6g
Fat
7g
This dish is inspired by the flavors of Morocco, where spices such as cumin and cinnamon are often used in savory dishes. The roasted carrots are tender and sweet, while the added spices provide a depth of flavor that is both warm and comforting. The olives add a pop of saltiness, which pairs well with the sweetness of the carrots. This dish is not only delicious but also healthy, making it a satisfying and guilt-free addition to any meal.

Instructions

1.Preheat oven to 425 degrees Fahrenheit.
2.Peel and slice carrots (lengthwise in half and cut diagonally) approximately 1/4 inch thick.
3.Spread the carrots, onion rings, and garlic cloves in a single layer in a baking dish.
4.Drizzle olive oil over carrot mixture and toss well to coat.
5.Sprinkle cumin and cinnamon evenly over the top.
6.Roast for 30-40 minutes stirring occasionally until the carrots are tender and the onions are lightly browned.
7.Remove from oven and squeeze fresh lemon over the top.
8.Garnish with parsley, cilantro, and olives.
9.Serve and enjoy!

PROS

Roasting the carrots brings out their natural sweetness making them an excellent side dish to complement any dinner.

This recipe is easy to make, flavorful, and healthy.

CONS

If the carrots are sliced too thin, they may cook too quickly and become too soft.

Additionally, some people may not enjoy the taste of the cumin or cinnamon.

HEALTH & BENEFITS

Carrots are an excellent source of vitamin A and a good source of fiber.
Cumin has been linked to aiding in digestion and lowering blood sugar levels.
Cinnamon has been associated with reducing inflammation and may help lower cholesterol levels.

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