PROS
This stuffed pasta dish is creamy, comforting, and flavorful.
It’s a great vegetarian option that can satisfy meat-eaters as well.
Butternut squash is packed with nutrients like vitamin A and fiber, which makes this dish a healthier alternative to traditional pasta dishes.
CONS
This dish takes some time to prepare as the butternut squash needs to be roasted and the pasta shells need to be filled.
It may not be suitable for people with allergies to dairy products or gluten.
HEALTH & BENEFITS
Butternut squash is a vitamin A-rich vegetable that may improve eye health, boost your immune system, and reduce inflammation. It is also a good source of fiber, which can help regulate digestion and lower cholesterol levels. Tomato sauce is a source of antioxidants and vitamin C.
Leave a Reply