Roasted Asparagus and Goats Cheese with Macadamia Nut Dressing.

May 30, 2023May 30, 20230 1
Roasted Asparagus and Goats Cheese with Macadamia Nut Dressing recipe
in Vegetarian

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

olive oil , for greasing
3 bunches fresh asparagus , trimmed
120 g goat cheese , cut into 8 even pieces
8 thin slices prosciutto
4 teaspoons olive oil , extra
4 teaspoons macadamia nut oil
75 g raw macadamia nuts , roughly chopped
3 tablespoons olive oil
4 teaspoons red wine vinegar
salt & fresh ground pepper

Nutrision Information

Servings Per Recipe
4
Calories
320
Sugar
2g
Fat
26g
Roasted Asparagus and Goats Cheese with Macadamia Nut Dressing is a quick and easy vegetarian dish that is perfect for a light lunch or dinner. The combination of roasted asparagus, prosciutto, goat cheese, and macadamia nut dressing makes for a tasty and healthy dish that is sure to impress your guests. Asparagus is a nutrient-dense vegetable that is packed with fiber and vitamins, while the goat cheese adds a creamy texture and savory taste. The macadamia nut dressing is the perfect accompaniment, providing a delicious and nutty flavor that complements the dish perfectly.

Instructions

1.Preheat the oven to 200°C. Grease a baking dish with olive oil.
2.Wrap each asparagus spear with a slice of prosciutto and place them into the baking dish.
3.Drizzle with extra olive oil and season with salt and pepper.
4.Roast in the oven for 10 to 15 minutes or until the asparagus is tender yet still crisp.
5.For the macadamia nut dressing, mix macadamia oil, chopped macadamia nuts, red wine vinegar, and olive oil in a bowl. Season with salt and pepper to taste.
6.Serve the roasted asparagus with goat cheese and pour the macadamia nut dressing on top.

PROS

This recipe is easy to make and takes only a few minutes to prepare.

The combination of roasted asparagus, prosciutto, and goat cheese makes for a delicious and flavorful dish.

The macadamia nut dressing adds a unique and nutty taste to the dish.

CONS

The prosciutto and goat cheese make this dish high in fat and calories.

The macadamia nut dressing, although healthy in moderation, can be high in calories due to the nuts and oil.

HEALTH & BENEFITS

Asparagus is a good source of fiber, vitamins A, C, E, and K, and folate. It is also low in calories and high in antioxidants.
Goat cheese contains less lactose than cow’s cheese, making it easier to digest for some people. It is also a good source of protein and calcium.
Macadamia nuts are high in healthy fats, fiber, and antioxidants. They have been linked to promoting heart health and reducing inflammation.

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