Roast Turkey Breast With Chipotle-Herb Rub Recipe

Jun 05, 2023June 5, 20230 1
Roast Turkey Breast With Chipotle-Herb Rub Recipe
in Main

Prep

10 min

Cook

60 min

Ready In

70 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

2 chipotle peppers , rehydrated , stemmed and seeded
1/4 cup fresh parsley
1/4 cup fresh cilantro
3 -4 sprigs fresh thyme
2 garlic cloves , peeled
1/2 teaspoon salt
1/2 teaspoon fresh ground black pepper
1 teaspoon olive oil
1 fresh whole turkey breast

Nutrision Information

Servings Per Recipe
4
Calories
244
Sugar
0g
Fat
6g
Roasting a turkey breast is a great way to enjoy a delicious and healthy main course for dinner. This recipe features a chipotle-herb rub that adds a bold and flavorful twist to the traditional roast turkey. The spice from the chipotle peppers pairs perfectly with the fresh herbs to create a complex and smoky flavor profile. Turkey breast is a fantastic source of lean protein and is incredibly versatile. It can be served with a variety of sides, from roasted vegetables to mashed potatoes. Whether you are looking for a healthy weeknight dinner or a special occasion meal, this recipe is sure to impress.

Instructions

1.Preheat oven to 375F.
2.In a food processor, combine chipotle peppers, parsley, cilantro, thyme, garlic, salt, pepper, and olive oil. Pulse until a paste forms.
3.Place turkey breast in a roasting pan and rub the chipotle-herb paste all over the turkey, making sure to cover every inch of the breast.
4.Roast for approximately 60-70 minutes, or until the internal temperature of the turkey breast reaches 165F.
5.Remove from the oven and let rest for 10-15 minutes before slicing and serving.

PROS

This recipe produces a perfectly moist and flavorful turkey breast that is sure to impress your guests.

The chipotle-herb rub adds a delicious smoky and spicy flavor to the turkey.

Turkey is a lean source of protein and is low in fat and sodium.

CONS

Roasting a turkey breast can take some time and requires a bit of patience.

If you are not a fan of spicy food, you may want to reduce the amount of chipotle peppers used in the recipe.

HEALTH & BENEFITS

Turkey is a great source of protein, selenium, and vitamin B6. It is also a lean meat that is low in fat and calories.
The herbs and spices used in the chipotle-herb rub are also packed with health benefits. Parsley and cilantro are high in vitamin K, while thyme has been linked to reducing inflammation.

Print

Leave a Reply

Your email address will not be published.