Roast Salmon and Vegetable Tacos

Jun 03, 2023June 3, 20230 5
Roast Salmon and Vegetable Tacos - A Delicious and Healthy Meal
in Seafood

Prep

10 min

Cook

37 min

Ready In

47 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 large fennel bulbs
1 pint grape tomatoes
8 garlic cloves , peeled and halved
1 lemon , thinly sliced
1/4 cup olive oil
2 teaspoons kosher salt
1/2 teaspoon black pepper
24 ounces salmon fillets , skin removed
8 small flour tortillas
1/4 cup fresh cilantro , roughly chopped
sour cream ( optional )

Nutrision Information

Servings Per Recipe
4
Calories
570
Sugar
4g
Fat
38g
If you're looking for a healthy and delicious meal, these roast salmon and vegetable tacos are the perfect choice. The combination of salmon, fennel, tomatoes, and garlic creates a unique flavor that's both fresh and satisfying. With its high levels of protein and healthy nutrients, this meal is perfect for those who want to eat clean without sacrificing flavor. Whether you're cooking for yourself or for a crowd, these tacos are sure to be a hit. Plus, they're easy to customize based on your own tastes and dietary needs. So what are you waiting for? Whip up a batch today!

Instructions

1.Preheat your oven to 350°F.
2.Cut the fennel bulbs into quarters, discarding the core, and arrange them on a baking sheet.
3.Add the grape tomatoes, garlic, and lemon slices to the baking sheet.
4.Drizzle the olive oil over everything and season with salt and pepper.
5.Roast the vegetables in the oven for 25 minutes.
6.Add the salmon fillets to the sheet and roast everything for another 12 minutes.
7.While the salmon is cooking, heat the tortillas in the microwave or on a skillet.
8.Assemble the tacos by placing the roasted vegetables and salmon onto each tortilla.
9.Top with fresh cilantro and sour cream, if desired.

PROS

Roasting the salmon and vegetables together gives them a delicious, combined flavor.

The meal is high in protein and low in carbs, making it a healthy option.

It can easily be adjusted to fit any dietary restrictions or preferences.

CONS

This recipe requires using an oven, which can be inconvenient for those who don’t have access to one or who don’t want to heat up their kitchen.

The ingredients can be expensive, particularly the salmon fillets.

HEALTH & BENEFITS

Salmon is an excellent source of omega-3 fatty acids, which are important for heart health.
The fennel in this recipe is high in fiber and vitamin C, while the grape tomatoes are low in calories and high in antioxidants.

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