Roast Rack of Lamb With Lemon-Mint Salsa Verde

May 23, 2023May 23, 20230 2
Roast Rack of Lamb With Lemon-Mint Salsa Verde
in Main

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 tablespoon lemon zest
3 tablespoons fresh lemon juice
1 cup packed of fresh mint
2 tablespoons chopped garlic
2 teaspoons salt
1 teaspoon fresh ground black pepper
1/2 cup extra virgin olive oil
3 frenched racks of lamb

Nutrision Information

Servings Per Recipe
4
Calories
605
Sugar
1g
Fat
53g
Roast Rack of Lamb With Lemon-Mint Salsa Verde is a classic and elegant main dish that is perfect for a special occasion or dinner party. The combination of the tender lamb and fresh citrus herb salsa verde is sure to impress your guests. Rack of lamb is a relatively easy cut of meat to prepare and can be cooked to your desired level of doneness. This recipe provides an upscale twist on a traditional roast lamb dish, making it a great option for a sophisticated dinner at home.

Instructions

1.Preheat oven to 400°F.
2.In a bowl, mix the lemon zest, lemon juice, mint, garlic, salt, pepper, and olive oil together.
3.Rub the mixture onto both sides of the lamb, coating it well.
4.Heat a large, oven-safe skillet over medium-high heat, add the lamb, and cook for 3-4 minutes on each side until nicely browned.
5.Place the skillet in the oven and roast for 15-20 minutes, or until the lamb has reached your desired level of doneness.
6.Let the lamb rest for 10 minutes before carving into chops.
7.In the same bowl used for the marinade, mix together additional chopped mint, lemon juice, garlic, salt, and olive oil for the salsa verde.
8.Drizzle the salsa verde over the lamb chops and serve.

PROS

Rack of lamb is a tender and juicy cut of meat that is packed with flavor.

The lemon-mint salsa verde adds a fresh and tangy complement to the rich lamb flavor.

CONS

Lamb can be expensive and may not be readily available in all areas.

It can also be a high calorie and high fat protein option.

HEALTH & BENEFITS

Lamb is a great source of protein, iron, and vitamin B12.
Mint has been linked to aiding digestion and reducing inflammation, while lemon juice provides a boost of vitamin C and antioxidants.

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