PROS
Roast pork is a delicious and comforting main course that is easy to prepare and perfect for any occasion.
This recipe incorporates piri-piri, a Portuguese hot sauce that adds a kick of heat to the dish and enhances the flavour of the juicy pork loin.
CONS
Roast pork can be high in fat and calories, so it is best enjoyed in moderation as part of a balanced diet.
Also, if you are not a fan of spicy food, you may want to adjust the amount of hot sauce to your liking.
HEALTH & BENEFITS
Despite being high in fat and calories, pork is a good source of protein, vitamins, and minerals like iron and zinc.
It can help build and repair tissues in the body, support immune function, and aid in the production of red blood cells.
The peppers and garlic in this recipe are also loaded with antioxidants that can offer a variety of health benefits, including reducing inflammation and promoting heart health.
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