Roast Pork Mole

Jun 02, 2023June 2, 20230 11
Roast Pork Mole - A perfect blend of spice and sweetness
in Pork

Prep

30 min

Cook

3 hours 45 min

Ready In

4 hours 15 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 kg pork shoulder
1 tablespoon olive oil
1 onion , chopped
2 garlic cloves , crushed
400 g chopped tomatoes
2 tablespoons chipotle chiles in adobo , paste
50 g raisins
75 g peanuts
1/4 teaspoon cinnamon
50 g pumpkin seeds
250 ml chicken stock
1 orange , zest of
30 -50 g dark chocolate , grated , to taste
1 avocado , diced
2 tablespoons coriander leaves

Nutrision Information

Servings Per Recipe
6
Calories
491
Sugar
18g
Fat
36g
Roast Pork Mole is a traditional Mexican dish that is typically served on special occasions. The dish is a perfect blend of spice and sweetness, with the tender pork shoulder perfectly complementing the rich mole sauce. This dish takes time and effort to prepare, but the end result is well worth it. The combination of flavours and textures make this dish a standout, and it is sure to be a hit with family and friends.

Instructions

1.Preheat the oven to 170°C/325°F/gas 3.
2.Season the pork shoulder with salt, then place in a roasting tin and roast for approximately 3 hours.
3.While the pork is cooking, heat the olive oil in a pan and fry the onion and garlic until soft.
4.Add the chopped tomatoes, chipotle chiles, raisins, peanuts, cinnamon, and pumpkin seeds and cook until the mixture has thickened.
5.Add the chicken stock and orange zest and simmer gently for 15-20 minutes, stirring occasionally.
6.Once the pork is cooked, remove from the oven and let it rest for 10 minutes before shredding it with two forks.
7.Add the shredded pork to the mole sauce and stir through the grated chocolate.
8.Serve with diced avocado and coriander leaves.

PROS

Roast Pork Mole is a delicious, flavourful dish that is sure to become a favourite.
The combination of sweet raisins, spicy chipotle chiles and rich chocolate make for a complex and satisfying flavour profile.

This dish is also a great source of protein and healthy fats.

CONS

This dish can be quite labour-intensive to make, so it may not be the best option if you’re looking for a quick and easy meal.

The calorie and fat content of this dish can be high, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

This dish is a great source of protein, which is essential for building and repairing the body’s tissues. It is also rich in healthy fats, which help to maintain healthy skin and hair.
The raisins in this dish are a good source of fibre and antioxidants, which help to support digestive health and reduce inflammation.

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