Roast Pork Egg Foo Yung

May 18, 2023May 18, 20230 3
Roast Pork Egg Foo Yung - A hearty breakfast dish that's easy to make
in Breakfast/Brunch

Prep

20 min

Cook

20 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

6 dried black mushrooms
1/4 lb roast pork
1 cup Chinese cabbage , just the stems
1/2 cup bamboo shoot
1/4 cup water chestnut
2 tablespoons oil
6 eggs
1/2 teaspoon salt
1/2 teaspoon sugar
1 -2 tablespoon oil

Nutrision Information

Servings Per Recipe
6
Calories
256
Sugar
2g
Fat
18g
Roast Pork Egg Foo Yung is a popular Chinese-American dish that's often served as a hearty breakfast. This dish is made by frying an egg and vegetable mixture in a skillet until golden brown. It's usually made with leftover roast pork, but you can also substitute it with chicken, beef, or shrimp. This dish is typically served with a sweet and sour sauce or soy sauce. If you're looking for a filling and nutritious breakfast that's easy to make, Roast Pork Egg Foo Yung is a great choice.

Instructions

1.Soak dried black mushrooms in water until soft. Discard the stems and slice thinly.
2.Shred the roast pork into small pieces.
3.Cut the Chinese cabbage, bamboo shoot, and water chestnut into thin strips.
4.Preheat a non-stick skillet over medium-high heat with 2 tablespoons of oil.
5.Beat the eggs in a large bowl, then mix in the salt and sugar. Add the shredded roast pork, sliced mushrooms, cabbage, bamboo shoot, and water chestnut. Mix well.
6.Scoop 1/2 cup of the mixture onto the skillet for each pancake. Fry each pancake for 2-3 minutes on each side, or until golden brown. Add oil to the skillet as needed.
7.Serve hot.

PROS

Roast Pork Egg Foo Yung is a hearty breakfast dish that’s easy to make.

It’s packed with protein and vegetables, making it a nutritious start to your day.

CONS

This dish is high in cholesterol and may not be suitable for people on a low-cholesterol diet.

It’s also high in sodium, so it may not be suitable for people on a low-sodium diet.

HEALTH & BENEFITS

This dish is packed with protein and vegetables, making it a nutritious start to your day.
The Chinese cabbage in this recipe is low in calories and high in fiber, which can aid in digestion and help manage blood sugar levels. The water chestnuts in this recipe provide a crunchy texture and are a good source of potassium.

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