Roast Lamb With Garlic, Rosemary & Anchovies With Roast Vege

May 08, 2023May 8, 20230 1
Roast Lamb With Garlic, Rosemary & Anchovies With Roast Vege
in Main

Prep

15 min

Cook

1 hour 15 min

Ready In

1 hour 30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 leg of lamb , about 1 3/4lbs
2 garlic cloves , roughly chopped
10 anchovies , chopped
3 sprigs rosemary , cut into small pieces
1 pinch black pepper
2 large potatoes , peeled , chopped into chunks and blanched for roasting
1 carrot , peeled and quartered
1 parsnip , peeled and quartered
1 leek , trimmed and quartered
1 dash olive oil
salt and pepper

Nutrision Information

Servings Per Recipe
4
Calories
623
Sugar
5g
Fat
36g
Roast lamb is a traditional dish that is popular all over the world. It is especially popular during the Easter holiday. The combination of garlic, rosemary, and anchovies adds a rich and flavorful twist to this classic dish. Roasting the vegetables alongside the lamb adds a healthy and delicious side dish to the meal. This dish is perfect for a family dinner or special occasion. The leftovers can be used in sandwiches, salads, or soups.

Instructions

1.Preheat the oven to 375°F.
2.In a small bowl, mix together the garlic, anchovies, rosemary, and black pepper to form a paste.
3.Season the lamb with salt and spread the paste over the lamb.
4.In a roasting pan, arrange the potatoes, carrot, parsnip, and leek around the lamb. Drizzle with olive oil and season with salt and pepper.
5.Roast in the oven for 1 hour and 15 minutes until the lamb is cooked to your liking.
6.Remove from the oven and let rest for 10 minutes before carving. Serve with the roasted vegetables.

PROS

Roast lamb is a classic dish that is perfect for special occasions and family dinners.

The garlic, rosemary, and anchovy paste adds a depth of flavor to the lamb.

The roasted vegetables add a flavorful and healthy side dish.

CONS

Lamb can be expensive compared to other meats.

The anchovies may not appeal to everyone and can be omitted if preferred.

HEALTH & BENEFITS

Lamb is a good source of protein, iron, and vitamin B12. It also contains zinc, phosphorus, and selenium.
The roasted vegetables provide vitamins, minerals, and fiber to the diet.
The garlic and rosemary in the recipe have antioxidant properties that may help protect against chronic disease.

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