Roast Grouse with Wild Rice

May 12, 2023May 12, 20230 2
Roast Grouse with Wild Rice recipe for a hearty dinner
in Main

Prep

10 min

Cook

1 hour 15 min

Ready In

1 hour 25 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 grouse , about
salt
1/2 cup chopped onion
1/2 cup chopped mushroom
1 can condensed consomme
1/8 teaspoon crumbled oregano
1 cup wild rice
water
1 medium onion , chopped
2 carrots , chopped
1 apple , peeled and chopped
1 can condensed cream of mushroom soup
1/4 cup light cream
1/4 cup red wine

Nutrision Information

Servings Per Recipe
2-4
Calories
409
Sugar
8g
Fat
11g
Roast Grouse with Wild Rice is a classic recipe that is popular in regions where wild game is commonly found. The grouse is marinated in a flavorful consommé for several hours before being roasted to juicy perfection. The wild rice is cooked with a variety of vegetables and aromatic spices, making it a tasty and nutritious complement to the grouse. This dish is a complete meal that can be enjoyed with a side of steamed vegetables or a fresh salad.

Instructions

1.Preheat the oven to 350°F (180°C).
2.Season the grouse well with salt, inside and outside.
3.Put the chopped onion and mushroom in the cavity of each bird.
4.Combine the consommé and oregano and pour half of this mixture over the grouse.
5.Place the grouse in a roasting pan and roast for 1 hour and 15 minutes or until tender.
6.While the grouse is cooking, rinse the wild rice and combine with 4 cups of water, chopped onion, chopped carrot, chopped apple, condensed cream of mushroom soup, light cream, and red wine in a large pot.
7.Bring to a boil, then reduce heat and simmer for 50-60 minutes or until rice is tender.
8.Serve the grouse with some of the remaining consommé and the wild rice.

PROS

This hearty dish is full of bold flavors and is perfect for a cozy winter dinner.

Grouse meat is considered to have a unique and rich taste that can be likened to pheasant or chicken.

CONS

Grouse can be an acquired taste and not everyone may enjoy its distinctive flavor.

If cooked improperly, the grouse meat can become dry and tough.

HEALTH & BENEFITS

Grouse meat contains high amounts of protein, vitamins, and minerals, such as iron and zinc.
Wild rice is a great source of fiber, antioxidants, and B vitamins.

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