Ingredients

1 whole chicken ( About 3 Pounds , Giblets Reserved )
1 1/2 teaspoons salt
1/2 teaspoon fresh ground pepper
4 tablespoons butter
1 medium onion , Chopped
1/4 cup pine nuts
1 cup rice ( Organic Jasmine or Organic Brown is Awesome )
1/4 cup raisins
2 tablespoons fresh parsley
Roast Chicken With Rice and Pine Nut Stuffing is a classic recipe that has been enjoyed for generations. This dish combines a juicy and flavorful whole roasted chicken with a tasty rice stuffing flavored with pine nuts, raisins, and parsley. The result is a delicious and satisfying meal that is perfect for family dinners, special occasions, or Sunday meals.

Instructions

1.Preheat the oven to 350°F (175°C).
2.Rinse the chicken inside and out with cold water and pat dry with paper towels.
3.Salt and pepper the inside of the chicken.
4.In a skillet, melt the butter over medium heat. Add the chopped onion and cook until tender.
5.Add the pine nuts and cook until golden, then add the rice, raisins, salt, and parsley, stirring until the rice is coated with the butter and pine nut mixture.
6.Stuff the chicken with the rice and pine nut mixture, then tie the legs together with kitchen string.
7.Place the chicken in a roasting pan, breast side up, and roast for 1 1/2 to 2 hours, or until the skin is golden brown and crisp and the juices run clear when the chicken is pierced with a knife.
8.Let the chicken rest for 10 minutes before carving. Serve with the rice stuffing and your favorite side dishes.

PROS

Roast Chicken With Rice and Pine Nut Stuffing is an easy-to-make and delicious meal that is perfect for Sunday dinner with family and friends.

The rice stuffing is filled with sweet and savory flavors, and the chicken is juicy and tender.

This meal is also high in protein and vitamins.

CONS

Roasted chicken can be high in calories and fat, especially the dark meat, which has a higher fat content than the breast meat.

This dish can also take a while to cook, so be sure to plan ahead.

HEALTH & BENEFITS

Roast Chicken With Rice and Pine Nut Stuffing is a good source of protein and several key vitamins and minerals, including vitamin B6, vitamin C, and iron.
The pine nuts in the rice stuffing are also a good source of healthy fats and antioxidants.

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