Ingredients

1 roasting chickens
2 tablespoons olive oil
1 1/2 teaspoons ground cumin
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon ground allspice
1 teaspoon paprika
1/2 teaspoon salt
1/2 teaspoon ground black pepper
1 large lemon , halved
Roast Chicken with Cumin, Paprika and Allspice is a delicious and hearty dish that can be enjoyed any time of year. The combination of spices used in this recipe creates a flavorful and aromatic chicken that's perfect for family dinners, Sunday roasts, and special occasions. The chicken is first rubbed with a mix of olive oil, cumin, garlic powder, onion powder, allspice, paprika, salt, and black pepper, and is then roasted in the oven until the meat is tender and juicy. The lemon halves add a pleasant tartness to the dish, which balances out the warmth of the spices.

Instructions

1.Preheat the oven to 425F.
2.In a small bowl, mix together the olive oil, cumin, garlic powder, onion powder, allspice, paprika, salt, and black pepper.
3.Rub the mixture all over the chicken, inside and out.
4.Place the lemon halves inside the chicken cavity.
5.Place the chicken, breast-side up, on a rack in a roasting pan.
6.Roast the chicken for 50-60 minutes, or until the juices run clear when you poke the chicken between the leg and the thigh.
7.Let the chicken rest for 10 minutes before carving.

PROS

Roast Chicken with Cumin, Paprika and Allspice is a delicious, flavorful dish that’s perfect for family dinners.

The spices give the chicken a great taste, and the lemon adds a nice tangy flavor to the meat.

CONS

Roast Chicken with Cumin, Paprika and Allspice is a relatively high-fat dish due to the chicken skin.

It’s important to remove as much of the skin as possible to reduce the fat content.

HEALTH & BENEFITS

Roast Chicken with Cumin, Paprika and Allspice is a good source of protein, which is essential for building and repairing muscle tissue.
The combination of spices used in this recipe has been shown to have anti-inflammatory and antioxidant properties, which can help improve overall health.

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