Ingredients

1/8 cup low sodium beef broth
1 teaspoon water
1 medium onion , cut into eighths
1/2 teaspoon Worcestershire sauce
8 ounces very small red potatoes
vegetable oil cooking spray
3 minced garlic cloves
1/2 tablespoon flour
1/2 teaspoon paprika
10 ounces eye of round roast , all visible fat removed
6 ounces baby carrots
1 teaspoon lemon pepper
Roast Beef With Baby Carrots, Onions, and Potatoes is a hearty and classic comfort food recipe that has been popular for generations. This dish is perfect for Sunday suppers or special occasions and has a warm and hearty flavor profile. The roast beef is juicy and tender, and pairs well with the baby carrots, sweet onions, and red potatoes which are roasted with garlic and paprika for added flavor. This recipe is perfect for those who are looking for a simple and easy-to-follow recipe that can feed a large group of people with minimal effort.

Instructions

1.Preheat the oven to 450°F.
2.In a small bowl, mix together the beef broth, water, and Worcestershire sauce.
3.In a large mixing bowl, combine the potatoes, carrots, and onion. Toss with vegetable oil cooking spray until coated.
4.Add garlic, flour, and paprika to the vegetable bowl and toss again.
5.Rub the roast with lemon pepper and place in a roasting pan.
6.Pour the broth mixture over the top of the roast.
7.Bake uncovered for 15 minutes.
8.Reduce the oven temperature to 325°F and bake for an additional 45-60 minutes or until the roast is cooked through and the vegetables are tender. Let it rest for 10-15 minutes before carving.
9.Serve hot and enjoy!

PROS

This classic comfort food is easy to make and can feed a family.

The combination of roast beef with baby carrots, onions, and potatoes is a timeless classic that is perfect for any occasion.

CONS

Red meat can be high in saturated fat and cholesterol.

This recipe contains few vegetables and can be high in calories if you are watching your diet.

HEALTH & BENEFITS

Red meat contains essential nutrients such as iron, zinc, and vitamin B12.
Roast beef also contains high-quality protein that can help build and maintain muscle mass.

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