Roast Beef Waldorf Salad

Jun 09, 2023June 9, 20230 4
Roast Beef Waldorf Salad perfect for a light lunch or dinner
in Salad

Prep

15 min

Cook

0 min

Ready In

15 min

Level

Very easy

Rating

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Ingredients

6 -8 ounces roast beef , rare and sliced ( quality matters here , for this dish I go for rare , sliced RB from Whole Foods )
1 cup greens ( field greens , about two small handfuls )
5 -6 sprigs fresh cilantro
2 stalks celery
1/4 cup red onion
1 small apple ( Fiji is my choice for its sweet taste )
3 tablespoons low-fat mayonnaise
2 tablespoons low-fat yogurt
1 tablespoon horseradish ( Bottled , white . Can often be found in the refrigerated section near the dairy products )
1/2 - 1 teaspoon lemon juice , fresh
1/4 cup dried fruit ( i.e . raisins , dried cranberries , dates , etc . )
1/4 cup walnuts , chopped
1/4 teaspoon salt ( about two dashes )
1/4 teaspoon pepper ( about two dashes )

Nutrision Information

Servings Per Recipe
2
Calories
450
Sugar
20g
Fat
27g
The Roast Beef Waldorf Salad is a twist on the classic Waldorf Salad, which is traditionally made with apples, celery, grapes, and walnuts in a mayonnaise dressing. This version includes sliced roast beef for added protein and a spicy horseradish dressing for a kick of flavor. It's perfect for a light lunch or dinner, and can be easily customized by substituting different fruits or nuts depending on what's in season or your personal preference. Try it out and see why Waldorf Salad has been a favorite for over a century!

Instructions

1.In a small bowl, whisk together the low-fat mayonnaise, low-fat yogurt, horseradish, and 1/2 teaspoon of lemon juice until well combined.
2.In a large mixing bowl, combine the greens, cilantro, celery, red onion, and apple, tossing to mix well.
3.Add the sliced roast beef, dried fruit, and walnuts to the mixing bowl, tossing to mix everything together.
4.Add the dressing to the mixing bowl, using a large spoon to mix it into the salad until everything is evenly coated.
5.Taste the salad and add more lemon juice, salt, or pepper if needed.

PROS

This salad is packed with flavor and texture, making it a satisfying and delicious meal.

It is also quick and easy to make, perfect for a busy day.

CONS

The horseradish in the dressing may be too spicy for some people, so adjust the amount according to your taste.

The salad may not keep well if dressed, so it’s best to make only what you will eat and store the leftover ingredients separately.

HEALTH & BENEFITS

This salad is packed with nutrients, including protein, fiber, and vitamins.
The greens, celery, and apple provide a variety of vitamins and minerals, while the roast beef adds protein and iron.
The walnuts provide healthy fats and antioxidants, and the dried fruit adds natural sweetness and fiber.

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