PROS
These roll ups are a great way to add extra vegetables to your diet.
They are easy to make and perfect for parties.
CONS
These roll ups may not be suitable for those with dairy allergies or intolerances.
As with many appetizers, they are best enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
These roll ups are a good source of protein from the beef, ham, and turkey.
The carrots and zucchini add additional nutrients like vitamin A and fiber.
Garlic has been linked to reducing cholesterol levels and helping with immune function.
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