PROS
These empanadas are a perfect snack or appetizer that is packed with flavor and protein from the roast beef.
They are easy to make and can be refrigerated or frozen for later use.
CONS
Pie crusts used for empanada dough can be very high in calories and fat, making these empanadas not the healthiest option.
They should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
Roast beef provides high-quality protein, iron, and vitamin B12.
Cumin is also beneficial as it contains antioxidants and can help control blood sugar levels.
Leave a Reply