Roast Beef, Blue Cheese and Caramelised Onion Bagels

May 30, 2023May 30, 20230 0
Roast Beef, Blue Cheese and Caramelised Onion Bagels
in Sandwich

Prep

20 min

Cook

20 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

200 g leftover roast beef
120 g firm blue cheese
1/2 cup mayonnaise
6 bagels
6 butter lettuce leaves or 2 dozen baby spinach leaves
2 tomatoes , sliced
sea salt , to taste , sprinkled on the tomato ( optional )
fresh ground black pepper , to taste , sprinkled on the tomato ( optional )
fresh basil leaf , to sprinkle on the tomato ( optional )
1 tablespoon olive oil
2 red onions , thinly sliced
2 -4 garlic cloves , crushed , to taste ( optional )
2 tablespoons brown sugar
sea salt , to taste
fresh ground black pepper , to taste

Nutrision Information

Servings Per Recipe
6
Calories
688
Sugar
9g
Fat
49g
Roast Beef, Blue Cheese and Caramelised Onion Bagels are a hearty and satisfying sandwich that is perfect for lunch or a light dinner. This recipe is easy to make and uses leftover roast beef, making it a great option for meal prep days. The blue cheese adds a tangy and creamy flavor, while the caramelised onions add sweetness and depth. Overall, this sandwich is a delicious choice for anyone who loves a classic flavor combination.

Instructions

1.Preheat oven to 200 Celsius.
2.For the caramelised onion, heat olive oil in a pan and add onions and garlic. Cook until soft.
3.Stir in brown sugar and cook until caramelised.
4.Cut bagels in half, spread mayonnaise on one half and place lettuce or spinach on top.
5.Add sliced roast beef, blue cheese, tomatoes sprinkled with salt, pepper and basil leaves, and caramelised onion.
6.Put the top half of the bagel on and place the sandwich on a baking tray. Bake for 5-10 minutes until heated through and the cheese has melted.

PROS

A filling and flavorful sandwich that can be made with leftover roast beef and pantry staples.

The combination of roast beef, blue cheese and caramelised onions is a classic and delicious one.

CONS

This sandwich is high in calories and fat, due to the blue cheese and mayonnaise.

It may not be suitable for those on a low-carb or low-fat diet.

HEALTH & BENEFITS

While this sandwich may not be a health food, it does contain vitamins and minerals from the roast beef and vegetables.
Tomatoes are a good source of vitamin C, potassium and lycopene.

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