Rizogalo (Greek Rice Pudding)

May 08, 2023May 8, 20230 0

Creamy and delicious Greek rice pudding recipe

by The Chefin Dessert

Prep

5 min

Cook

40 min

Ready In

45 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

350

Sugar

25g

Fat

Rizogalo, which means rice milk in Greek, is a beloved dessert in Greek cuisine. This creamy and comforting rice pudding is often served chilled and topped with a sprinkle of cinnamon. It's a popular dessert to serve during the summer months, as it is refreshing and easy to prepare. Rizogalo is also a popular dessert to serve during holidays and other special occasions in Greece. With a light and creamy texture and a subtle sweetness, this dessert is sure to be a hit with anyone who loves rice pudding!

Instructions

1.	In a large saucepan, heat the milk and lemon rind over medium heat until it comes to a simmer.
2.	Add the rice and sugar and stir until the sugar dissolves.
3.	Reduce the heat to low and simmer for 35-40 minutes, stirring occasionally, until the rice is cooked and the mixture has thickened.
4.	In a small bowl, beat the eggs and vanilla together.
5.	Slowly pour the egg mixture into the rice pudding, stirring constantly, and cook for an additional 2-3 minutes until the pudding has thickened further.
6.	Remove from heat and let cool for 5-10 minutes.
7.	Serve warm or chilled, topped with cinnamon.

PROS

Rizogalo is a deliciously simple dessert that is easy to make and perfect for any occasion.
This creamy and comforting pudding is made with basic ingredients that you probably already have on hand.

CONS

This dessert can be high in calories and sugar, so it should be enjoyed in moderation as part of a balanced diet.
Additionally, some people may not enjoy the texture of rice pudding.

HEALTH & BENEFITS

This dessert is rich in calcium, protein, and other essential nutrients thanks to the milk and eggs used in the recipe. The cinnamon topping may also have some health benefits, as it has been linked to reducing inflammation and lowering blood sugar levels.

	5 cups milk
	1 teaspoon grated lemon rind
	1/2 cup rice , rinsed and drained
	1/2 cup sugar
	2 eggs , beaten
	1 teaspoon vanilla
	cinnamon