River Road Cookbook Sweet and Sour Pork

May 18, 2023May 18, 20230 0
River Road Cookbook Sweet and Sour Pork
in Pork

Prep

20 min

Cook

25 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 egg
2 tablespoons cornstarch
1 lb raw lean pork , cut in 1 inch chunks
oil ( for frying )
1 cup sugar
1/2 cup cider vinegar
1/2 cup red wine vinegar
1 teaspoon salt
1/2 cup water or 1/2 cup pineapple juice
2 sweet peppers , sliced ( green or red )
2 tablespoons cornstarch , dissolved in 1/2 cup water
1 can pineapple ( slices or tidbits )

Nutrision Information

Servings Per Recipe
4
Calories
390
Sugar
43g
Fat
10g
River Road Cookbook Sweet and Sour Pork is a classic Chinese dish that is enjoyed all around the world. The dish features tender chunks of pork that are coated in a sweet and tangy sauce, along with bell peppers and pineapple. It is typically served with rice and is perfect for a quick and easy meal at home. This recipe is easy to follow and can be adapted to suit your taste preferences. Whether you are looking for a comforting meal or a special dish to serve to guests, sweet and sour pork is sure to be a crowd-pleaser.

Instructions

1.In a bowl, beat an egg with 2 tablespoons of cornstarch. Add the pork slices to the bowl and mix.
2.In a wok or deep skillet, heat the oil over medium-high heat. Add the pork slices in batches and cook until browned. Set aside.
3.In a saucepan, add sugar, cider vinegar, red wine vinegar, salt, and water or pineapple juice. Cook over medium heat until sugar has dissolved.
4.Add sweet pepper slices and cook for 3 minutes. Add the pineapple and the pork.
5.In a small bowl, dissolve cornstarch in 1/2 cup water. Add to the saucepan and cook for another 5 minutes until the sauce has thickened. Serve over rice.

PROS

Sweet and sour pork is a classic Chinese dish that is loved by many.
It is easy to prepare and has a perfect balance of flavors.

CONS

The dish can be high in sugar and calories, especially when served with rice.

HEALTH & BENEFITS

Pork is a good source of protein and other nutrients such as thiamin, selenium, and niacin. It also provides a good source of vitamin B6 and phosphorus.
Sweet peppers are low in calories and high in vitamin C, making them a great addition to any meal. Pineapple is also a good source of vitamin C and contains bromelain, which has anti-inflammatory properties.

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