Rita’s Root Vegetable Latkes

May 21, 2023May 21, 20230 1
Rita's Root Vegetable Latkes are a healthy and delicious twist on traditional potato latkes
in Appetizer

Prep

25 min

Cook

25 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 cup carrot , shredded
1 cup celery root , shredded
1 cup parsnip , shredded
1/2 cup leek , shredded
1 cup beet , rinsed and drained and shredded
2 cups idaho potatoes or 2 cups russet potatoes , shredded ( 500 mL )
2 large eggs , beaten
1/2 cup matzo meal
1 teaspoon coarse salt or 1 teaspoon kosher salt ( 5 mL )
1/2 teaspoon coarsely grated black pepper
vegetable oil , for frying

Nutrision Information

Servings Per Recipe
6
Calories
226
Sugar
4g
Fat
12g
Rita's Root Vegetable Latkes offer a delicious and nutritious twist on traditional potato latkes. Shredded root vegetables such as carrots, celery root, parsnips, leeks, and beets are combined with shredded potatoes and pan-fried to crispy perfection. These latkes are a great way to get more vegetables into your diet and are perfect for a holiday gathering or as a side dish for any meal. They are filling, flavorful, and sure to impress your guests with their eye-catching colors and textures.

Instructions

1.In a large bowl, combine shredded carrot, celery root, parsnip, leek, beet, and potatoes.
2.Add beaten eggs, matzo meal, salt, and pepper, and mix well until the mixture is evenly coated.
3.Heat vegetable oil in a large skillet over medium-high heat.
4.Working in batches, drop spoonfuls of the vegetable mixture into the hot oil, flattening them slightly with the back of a spoon.
5.Fry until golden brown on both sides, about 4-5 minutes per side.
6.Remove latkes from the skillet and drain excess oil on paper towels.
7.Repeat with remaining mixture until all latkes are cooked.

PROS

These latkes are a healthier alternative to traditional potato latkes, as they are made with a variety of nutritious root vegetables and are pan-fried instead of deep-fried.

They are also packed with flavor and make a great appetizer or side dish for any meal.

CONS

The preparation time for these latkes can be a bit lengthy due to the shredding of the vegetables.

Additionally, the use of matzo meal may not be suitable for those with gluten sensitivities.

HEALTH & BENEFITS

Rita’s Root Vegetable Latkes are a great source of dietary fiber, vitamin A, vitamin C, and potassium.
They are also low in calories and saturated fat compared to traditional potato latkes, making them a healthier option for those watching their waistlines.

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