PROS
These French Puffs are light, fluffy, and easy to make.
They are a perfect sweet breakfast or brunch item that can be enjoyed by the whole family.
They can be made ahead of time and can be stored in an airtight container for up to three days.
CONS
French Puffs are high in sugar and fat, so moderation is key.
They should not be consumed on a regular basis as part of a healthy diet.
Also, they may not be suitable for people with gluten or dairy allergies.
HEALTH & BENEFITS
While French Puffs are not particularly healthy, they can provide an occasional boost of energy and can make for a great treat.
The ground cinnamon in this recipe has been linked to regulating blood sugar levels and inflammation, as well as protecting the body against bacterial and fungal infections.
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