PROS
This traditional Norwegian dessert is a delicious and creamy treat that is also gluten-free.
It’s easy to make and perfect for a festive occasion.
CONS
This dish is quite high in calories and fat, making it a treat to be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
Although this dish is not particularly healthy, it does contain nuts which are a good source of healthy fats, fiber, and vitamins.
Almond extract is also a good source of antioxidants and has been shown to potentially have anti-inflammatory and anti-cancer properties.
Leave a Reply