Rise and Shine Power Breakfast Cookies

May 12, 2023May 12, 20230 12
Rise and Shine Power Breakfast Cookies
in Breakfast/Brunch

Prep

20 min

Cook

15 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 cup Earth Balance natural buttery spread
1/2 cup almond butter ( I used Go Lo High Protein )
1/4 cup Truvia , natural sweetener brown sugar blend
1/4 cup honey
1 tablespoon vanilla
2 eggs
1/4 teaspoon salt
1/2 cup rice bran
1/4 cup sweet rice flour
1/4 cup teff flour
1/2 cup brown rice flour
1/2 cup roasted defatted soy flour or 1/2 cup almond flour
3/4 teaspoon guar gum
1 teaspoon baking soda
5 cups nature 's path gluten free honey almond granola
1/4 cup nature 's path qi ' a hot cereal
1/4 cup raisins , soaked in hot water and drained

Nutrision Information

Servings Per Recipe
20
Calories
192
Sugar
6g
Fat
10g
If you're looking for a quick and healthy breakfast option, these Rise and Shine Power Breakfast Cookies are a great choice. With a mix of nut butters, gluten-free grains, and flavorful sweeteners, they are a satisfying and nourishing way to start your day. These cookies are easy to make ahead of time and can be stored in the freezer for a quick on-the-go breakfast or snack. Plus, they are customizable with different nut butters or mix-ins to suit your taste preferences.

Instructions

1.Preheat oven to 350°F. Line a baking sheet with parchment paper.
2.Cream together the Earth Balance buttery spread, almond butter, Truvia, honey, and vanilla in a large mixing bowl.
3.Add the eggs to the mixture and mix well.
4.In a separate bowl, combine the rice bran, sweet rice flour, teff flour, brown rice flour, roasted defatted soy flour, guar gum, and baking soda.
5.Gradually add the dry ingredients to the wet ingredients, mixing until just combined.
6.Fold in the gluten free honey almond granola, qi'a hot cereal, and soaked raisins.
7.Using an ice cream scoop, form the dough into 20 balls.
8.Press the balls down onto the parchment paper to create a cookie shape.
9.Bake for 14-16 minutes or until the edges are golden brown. Allow to cool on the baking sheet for 5 minutes before transferring to a wire rack to cool completely.

PROS

These breakfast cookies are full of healthy ingredients and make for a great on-the-go breakfast or snack.

They are gluten-free, dairy-free, and low in sugar.

CONS

They require a fair amount of ingredients and prep time compared to other breakfast options.

Some people may find the cookie texture less satisfying than a traditional breakfast item.

HEALTH & BENEFITS

These cookies are packed with healthy ingredients like almond butter, rice bran, teff flour, and defatted soy flour or almond flour.
They are also low in sugar, making them a great option for those watching their sugar intake.
The ingredients in these cookies have been linked to aiding in digestion, reducing inflammation, and improving heart health.

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