PROS
This savory rice dish is packed with flavor and adds a great kick to any meal.
It is a perfect side dish to serve with grilled meats or vegetables.
It is easy to make and the ingredients are simple.
CONS
This dish is high in carbohydrates and calories, so it should be enjoyed in moderation as part of a balanced diet.
The chipotle puree may be too spicy for some people, so adjust accordingly.
HEALTH & BENEFITS
Despite being high in carbohydrates, this dish contains essential vitamins and minerals. Tomatoes contain lycopene, which has been linked to reducing the risk of heart disease and certain types of cancer. Garlic has anti-inflammatory properties and may boost the immune system.
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