Rikyu Manju

May 27, 2023May 27, 20230 3

Delicious Rikyu Manju recipe for your sweet tooth

by The Chefin Dessert

Prep

30 min

Cook

15 min

Ready In

45 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

112

Sugar

12g

Fat

Rikyu Manju is a traditional Japanese dessert that has been enjoyed for generations. It is a small steamed cake that is filled with sweet bean paste and dusted with flour. This dessert is named after the famous tea master Sen no Rikyu and is often enjoyed as a sweet treat after tea ceremonies. Rikyu Manju is a perfect way to satisfy your sweet tooth and try a traditional Japanese dessert.

Instructions

1.	Mix baking soda with a tablespoon of water and set aside.
2.	Combine flour, brown sugar, and white sugar in a mixing bowl.
3.	Slowly pour in 1 tablespoon of water and mix until well combined.
4.	Add in the baking soda mixture and knead until the dough is smooth and elastic.
5.	Make small balls of dough and press them down to make a small disk shape.
6.	Fill each disk with sweet bean paste and shape the manju by pinching the edges of the dough together.
7.	Dust with extra flour and place the manju in a steamer lined with parchment paper.
8.	Steam for 12-15 minutes and let cool before serving.

PROS

Rikyu Manju is a delicious and traditional Japanese dessert that is easy to make and perfect for satisfying your sweet tooth.

It is relatively low in fat and can be enjoyed in moderation as part of a balanced diet.

CONS

This dessert is high in sugar and should be enjoyed in moderation.

It may also be difficult to find the sweet bean paste filling in some areas.

HEALTH & BENEFITS

Although Rikyu Manju is not particularly healthy, the sweet bean paste filling contains protein and fiber which can help keep you full and satisfied.
It is also relatively low in fat compared to other desserts.

	100 g flour
	35 g brown sugar
	50 g white sugar
	1 tablespoon water
	2 g baking soda
	1 tablespoon water
	350 g sweet bean paste
	extra flour , to use when shaping