Rijsttafel

May 21, 2023May 21, 20230 23
Indonesian Rijsttafel recipe for a flavorful dinner
in Main

Prep

30 min

Cook

45 min

Ready In

75 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 roasting chickens , skinned and cubed ( reserve livers and hearts )
3 tablespoons oil
2 tablespoons Madras curry powder
4 onions , sliced
1 tablespoon fresh ginger , chopped
2 garlic cloves , chopped
2 green peppers , chopped
1 red pepper , chopped
1/2 teaspoon turmeric
1 pint chicken stock
1 cucumber , sliced 1-inch thick
1 tablespoon lemon juice
1 tablespoon flour
1/4 cup milk
2 tablespoons currants
salt & pepper , for seasoning

Nutrision Information

Servings Per Recipe
6
Calories
361
Sugar
7g
Fat
23g
Rijsttafel is a traditional Indonesian rice dish that is often served as a festive meal. The dish is typically made up of several small plates of different foods such as meats, vegetables, and rice that are meant to be shared among friends and family. This recipe for Rijsttafel features a flavorful mix of chicken, curry powder, and vegetables that are served alongside simmered cucumber for a unique and delicious meal. The dish originates from colonial times when the Dutch in Indonesia would host elaborate dinners that included a mix of European and Indonesian dishes. Today, it remains a popular meal to share with loved ones.

Instructions

1.Heat oil in a large pan and fry chicken until browned on all sides.
2.Add curry powder, onions, garlic, ginger, turmeric, green and red peppers to the pan and stir for 5 minutes.
3.Add chicken stock, currants, and reserved livers and hearts. Simmer on low heat for 30 minutes, stirring occasionally.
4.In a separate pan, prepare the cucumber by simmering it in a mixture of lemon juice, flour, and milk for 10 minutes.
5.Season the Rijsttafel with salt and pepper, and serve with the prepared cucumber.

PROS

Rijsttafel is a flavorful and unique dish with a variety of herbs and spices that are combined to create a delicious medley of flavors.

It is easy to prepare and can be a good way to introduce new flavors into your diet.

CONS

The dish requires several ingredients and can take some time to prepare.

It can also be high in fat and calories due to the use of chicken and oil.

HEALTH & BENEFITS

Rijsttafel contains several ingredients that are beneficial for your health such as ginger, turmeric, and peppers.
Ginger can help with digestion and has anti-inflammatory properties.
Turmeric has been linked to reducing inflammation and promoting heart health.
Peppers are low in calories and high in vitamin C, which can help boost your immune system.

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