Rigatoni With Sausage, Artichokes, and Asparagus

May 10, 2023May 10, 20230 2
Rigatoni With Sausage, Artichokes, and Asparagus recipe for pasta lovers
in Pasta

Prep

20 min

Cook

25 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

3/4 cup sun-dried tomato ( they should be the oil-packed kind , sliced , 2 tablespoons of the oil reserved )
1 lb hot Italian sausage , casings removed
2 packages artichoke hearts , frozen
1 cup asparagus , trimmed and cut into 1-inch pieces
2 garlic cloves , chopped
1 3/4 cups chicken broth
1/2 cup dry white wine
12 ounces rigatoni pasta ( any short tubular pasta is fine )
1/2 cup parmesan cheese , shredded ( plus extra for serving )
1/3 cup fresh basil , chopped
1/4 cup flat leaf parsley , chopped
8 ounces mozzarella cheese , cubed ( optional )
salt & fresh ground pepper

Nutrision Information

Servings Per Recipe
6
Calories
633
Sugar
6g
Fat
40g
This Rigatoni With Sausage, Artichokes, and Asparagus recipe is a pasta lover's dream come true. It combines flavorful Italian sausage with the tangy bite of sun-dried tomatoes, the heartiness of artichoke hearts, and the crunch of fresh asparagus. Tossed with rigatoni and smothered in a creamy, cheesy sauce, this dish is sure to satisfy your cravings for comfort food. Whether you're feeding a crowd or just looking for an easy weeknight dinner, this recipe won't disappoint. So grab a fork and get ready to dig in!

Instructions

1.In a large pot, cook pasta according to package instructions, then drain and set aside.
2.While the pasta is cooking, heat the reserved oil from the sun-dried tomatoes in a large skillet over medium heat.
3.Add the hot Italian sausage to the skillet and cook, breaking it up with a wooden spoon, until browned and cooked through, about 8 minutes.
4.Add the frozen artichoke hearts, asparagus, and garlic to the skillet and cook until the vegetables are heated through, about 5 minutes.
5.Pour in the chicken broth and white wine into the skillet and bring the mixture to a simmer.
6.Let the mixture simmer for 5 minutes or until the sauce thickens slightly.
7.Add the cooked pasta to the skillet, along with the sun-dried tomatoes, shredded parmesan cheese, fresh basil, and parsley. Stir until everything is well combined.
8.If using, add the cubed mozzarella cheese and stir gently.
9.Season with salt and pepper to taste, then serve hot with additional parmesan cheese on top.

PROS

This dish is packed with bold, savory flavors and hearty ingredients that make it a filling meal.

It’s also a one-pot wonder, meaning less cleanup and more time to enjoy your food.

Plus, it’s a great way to incorporate vegetables like asparagus and artichokes into your diet.

CONS

This dish is fairly high in fat and calories, due to the sausage and cheese.

It’s not a good option for those watching their waistlines or with dietary restrictions regarding high-fat foods.

HEALTH & BENEFITS

While not a low-calorie dish, this pasta recipe offers some nutritional value.
Asparagus is a good source of fiber, vitamins C and K, and folate.
Artichokes provide a range of vitamins and minerals, including potassium, vitamin C, and magnesium.
Tomatoes are high in antioxidants and have been linked to a lower risk of heart disease and cancer.
Overall, this recipe is a great way to incorporate more veggies into your diet in a satisfying and delicious way.

Print

Leave a Reply

Your email address will not be published.