PROS
This Rigatoni pasta is filled with so much flavor that can leave you asking for more.
It only takes a few minutes to make.
CONS
One of the cons of this meal is that it is high in calorie.
It contains high amount of fat which may not favour weight loss.
HEALTH & BENEFITS
This Rigatoni pasta is a good source of protein, carbohydrates and essential vitamins such as vitamin C, K, and B. It also contains iron and calcium which is good for bone health.
Spinach contains flavonoids which has anti-inflammatory properties and helps lower the risk of cancer. Bacon, on the other hand, contains L-carnitine which might increase your risk of heart disease when taken in a large amount.
Leave a Reply