Rigatoni Alla Siciliana

May 09, 2023May 9, 20230 2
Rigatoni Alla Siciliana: A Hearty Pasta Recipe with Smoky Flavors
in Pasta

Prep

15 min

Cook

55 min

Ready In

70 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 eggplants
3 garlic cloves , sliced
3 tablespoons olive oil
1 can whole fire-roasted tomatoes
1 1/2 teaspoons dried oregano
1 1/2 teaspoons salt
1/4 teaspoon red pepper flakes
1 lb mini rigatoni pasta
1 cup shredded smoked mozzarella cheese

Nutrision Information

Servings Per Recipe
4-6
Calories
532
Sugar
8g
Fat
30g
Rigatoni Alla Siciliana is a classic pasta dish from Sicily, Italy, that features rigatoni pasta smothered in a rich tomato sauce with chunks of roasted eggplant and topped with grated smoked mozzarella cheese. This dish is known for its bold flavors, hearty texture, and comforting warmth, making it perfect for colder days or any time you crave a satisfying and flavorful meal. The key to this dish is to prepare the eggplant properly, so it gets a smoky flavor without being too mushy. You can also add other veggies or meat to this dish to make it more substantial or customize it to your liking.

Instructions

1.Preheat the oven to 400°F.
2.Cut the eggplant into 1-inch cubes and toss with 2 tablespoons of olive oil. Spread on a baking sheet and roast for about 25 minutes, or until the eggplant is tender and lightly browned.
3.Heat the remaining tablespoon of olive oil in a large skillet over medium heat. Add the garlic and cook until fragrant, about 1 minute. Add the tomatoes, oregano, salt and red pepper flakes and simmer for 10 minutes.
4.Meanwhile, bring a large pot of salted water to a boil. Cook the rigatoni according to package directions, until al dente. Drain and add to the skillet with the tomato sauce.
5.Stir in the roasted eggplant and half of the shredded mozzarella cheese. Transfer the mixture to a large baking dish and sprinkle the remaining cheese on top.
6.Cover the dish with foil and bake for 15 minutes. Remove the foil and bake for another 10 minutes, or until the cheese is melted and bubbly.

PROS

Rigatoni Alla Siciliana is a flavorful and satisfying pasta dish that is perfect for a cozy night in.

The smoky notes from the roasted eggplant and smoked mozzarella cheese make this dish stand out.

It’s easy to make and can be prepared in advance for a stress-free dinner.

CONS

This dish is high in calories and salt, so it should be enjoyed in moderation.

It’s not suitable for people with eggplant allergies.

It takes some time to prepare and cook, so it’s not ideal for busy weeknights.

HEALTH & BENEFITS

Eggplant is a good source of fiber, vitamins, and minerals, including potassium, magnesium, and vitamin C. It’s also low in calories and can promote weight loss and better digestion.
Tomatoes are rich in lycopene, an antioxidant that may lower the risk of heart disease, cancer, and other chronic conditions. They also contain vitamin C, potassium, and fiber.
The rigatoni pasta provides complex carbs for energy and is a good source of protein and B vitamins.

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