Ingredients

1 can black beans ( or kidney beans or white beans )
1 can rotel , mexican flavoured tomatoes ( or plain tinned tomatoes with some mexican seasoning sprinkled in )
cornbread or steamed vegetables
Ridiculously Easy Mexican Beans is a quick and simple recipe that can be made in a matter of minutes. Canned beans and tomatoes are combined to make a flavorful and healthy meal that can be served with cornbread or steamed vegetables. This dish is perfect for those busy weeknights when time is limited, or can be used as a side dish for a larger meal.

Instructions

1.Open the can of beans and pour into a large skillet.
2.Add the can of Rotel tomatoes to the skillet, including the juice.
3.Stir to combine the beans and tomatoes.
4.Set the heat to medium-high and cook until the beans are heated through, stirring occasionally.

PROS

This dish is incredibly easy to make and can be ready in under 10 minutes.

It is also vegetarian and can be served with cornbread or steamed vegetables for a healthy meal.

CONS

The canned beans and tomatoes may contain added sodium, so be sure to read the labels and purchase low-sodium options if possible.

This dish may also be too spicy for those who do not enjoy Mexican flavors.

HEALTH & BENEFITS

Beans are a great source of protein and fiber, which can aid in weight management and digestion.
The tomatoes in this dish are also rich in vitamins A and C, which can support immune function.

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