Ricotta With Raw Honey and Pears

May 10, 2023May 10, 20230 12

Ricotta With Raw Honey and Pears, A Sweet yet Healthy Delight

by The Chefin Dessert

Prep

5 min

Cook

0 min

Ready In

5 min

Level

Very easy

Rating

Ingredients

	2 cups fresh italian ricotta cheese
	6 tablespoons raw honey ( regular honey can be used )
	1 teaspoon gluten-free vanilla extract
	4 ripe pears ( Anjou or Bartlett recommended )
	2 teaspoons fresh lemon juice

Nutrision Information

Servings Per Recipe

Calories

327

Sugar

28g

Fat

14g

The combination of ricotta cheese, raw honey, and pears creates a unique taste and texture that is both creamy and tangy. This dessert is perfect for when you want something sweet after your meal, but you don't want to ruin your diet plan. It's a healthier alternative to the regular sugar-laden desserts that are available in-market. The thick ricotta cheese mixture with the sweet and juicy pears, topped with a drizzle of raw honey, is guaranteed to satisfy your sweet cravings in a healthy way.

Instructions

1.	In a medium sized bowl, whisk ricotta cheese, raw honey, and vanilla extract until well combined.
2.	Cut the pears into small cubes and sprinkle freshly squeezed lemon juice over them.
3.	Serve the ricotta mixture generously over the pears.

PROS

This dish is an easy and quick dessert that is perfect for entertaining guests.

The mix of pear, honey, and ricotta flavor provides a unique and delightful combination that satisfies sweet cravings in a healthy way.

CONS

This dish is not good for people with lactose intolerance issues.

The pear selection in the recipe has not been specified, thus, hard or unripe pears may give an unpleasant taste and texture to the dish.

HEALTH & BENEFITS

Ricotta cheese is a good source of protein and contains all of the essential amino acids, which can aid in weight loss and muscle building. It is also a good source of calcium and phosphorus that boosts bone and teeth health.
Pears are low in calorie and high in fiber, so they can facilitate bowel movements and fights against constipation. They are also packed with various vitamins, minerals, and antioxidants that improve overall health.