Ingredients

2 cups unbleached all-purpose flour
1/2 tablespoon salt
12 tablespoons unsalted butter , cut into small pieces and chilled
6 -10 tablespoons ice water ( as needed )
2/3 cup ricotta cheese
1 1/2 cups milk
6 eggs
3 -4 tablespoons parmesan cheese
3 -4 tablespoons swiss cheese
1/2 cup cheddar cheese , separated
10 ounces spinach , cooked and shredded
12 cremini mushrooms , sliced thinly
10 ounces bacon , cooked and crumbled
celery salt
tarragon
parsley
thyme
onion powder
garlic powder
salt
pepper
Quiche is a classic French dish that has been enjoyed for centuries. Traditionally, it's a savory dish made with eggs, cream, and various fillings, baked in a pastry crust. This version adds a unique twist, incorporating the flavors of ricotta, mushrooms, spinach, and bacon. The recipe comes together with flavorful herbs and spices, creating a breakfast dish with an Italian twist. The quiche can be enjoyed at any time of day and is perfect for a family breakfast or brunch with friends.

Instructions

1.Preheat the oven to 375°F.
2.In a medium-sized bowl, mix the flour and salt, then add the chilled butter and mix until crumbly.
3.Slowly add in ice water until the dough comes together.
4.Roll out the dough and place it in a 10-inch tart pan.
5.In a bowl, whisk together the ricotta, milk, and eggs. Add in the parmesan and swiss cheese, along with celery salt, tarragon, parsley, thyme, onion powder, garlic powder, salt, and pepper to taste.
6.Layer the spinach, mushrooms, and bacon in the tart pan.
7.Pour the ricotta mixture over it.
8.Top with cheddar cheese.
9.Bake for 40-45 minutes, until golden brown on top.
10.Let sit for 5-10 minutes before slicing and serving.

PROS

This quiche is protein-packed, with a mix of eggs, ricotta, and various cheeses.
The combination of spinach, mushrooms, and bacon makes for a savory, flavorful dish.

It’s perfect for a hearty breakfast or brunch, and can be easily served alongside some toast or fruit salad.

CONS

As with any quiche, this recipe can be quite heavy and high in calories.
If watching your calorie intake, it’s important to keep portions in mind.
Additionally, the recipe calls for a fair amount of prep work, which may not be ideal for those with limited time in the morning.

HEALTH & BENEFITS

Despite being rich in calories and fat, this quiche has several health benefits. Spinach is chock-full of vitamins and minerals, including Vitamins C and K, iron, and folate. The mushrooms add an extra dose of fiber, while the ricotta and eggs provide plenty of muscle-building protein. The combination of herbs and spices in the recipe have also been linked to reducing inflammation and aiding in digestion.

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