Rick Bayless Family Caesar Salad

May 10, 2023May 10, 20230 2
Rick Bayless Family Caesar Salad, a healthy and flavorful salad for all occasions
in Salad

Prep

15 min

Cook

0 min

Ready In

15 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

8 cups romaine lettuce , loosely packed
3 -4 tablespoons grated parmesan cheese
1 cup garlic-flavored croutons ( to taste )
1 small garlic clove , peeled
1/2 cup mayonnaise or 1/2 cup light mayonnaise
3 tablespoons fresh lemon juice
1 tablespoon Worcestershire sauce
1 tablespoon water
1/3 cup olive oil or 1/3 cup vegetable oil
1/2 teaspoon salt
fresh ground pepper

Nutrision Information

Servings Per Recipe
4
Calories
267
Sugar
3g
Fat
26g
The Rick Bayless Family Caesar Salad is a popular American salad that is loved for its crunchy greens, garlicky dressing, and creamy Parmesan cheese. It's a refreshing salad that is perfect for lunch, dinner, or as a side dish for any occasion. The recipe was created by the famous chef Rick Bayless, who is known for his expertise in Mexican cuisine. By using fresh and healthy ingredients, Rick Bayless has created a Caesar Salad that is not only delicious but also nutritious and easy to make.

Instructions

1.In a salad bowl, add the romaine lettuce, Parmesan cheese, and croutons.
2.In a blender or food processor, combine garlic, mayonnaise, lemon juice, Worcestershire sauce, water, olive oil, salt, and pepper and mix until smooth.
3.Pour the dressing over the salad and toss gently.
4.Serve immediately and enjoy!

PROS

The Rick Bayless Family Caesar Salad is a healthy and refreshing dish, packed with fiber, vitamins, and essential nutrients.

It’s easy to prepare and can be served as a side or main course for lunch or dinner.

The salad also has a distinct garlicky flavor that appeals to most taste buds.

CONS

The salad can be high in calories when too much dressing or croutons are used.

The use of mayonnaise in the dressing may not be suitable for individuals with certain dietary restrictions or health concerns.

Some people may also not like the strong garlic flavor in the dressing.

HEALTH & BENEFITS

The Rick Bayless Family Caesar Salad is loaded with nutrients that promote a healthy body.
Romaine lettuce is rich in vitamin C, folate, and antioxidants that protect against cancer and heart disease.
Garlic has been shown to lower blood pressure and reduce the risk of heart disease and cancer.
Parmesan cheese is a good source of protein and calcium that promotes strong bones and muscles.
The salad also contains healthy fats from olive oil that protect against inflammation and chronic diseases.

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