Rice With Saffron and Nuts (Zaffrani Chaval)

May 23, 2023May 23, 20230 0

Rice With Saffron and Nuts (Zaffrani Chaval) - A Delicious Indian Rice Dish

by The Chefin Main

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

320

Sugar

Fat

10g

Rice with Saffron and Nuts or 'Zaffrani Chaval' is an Indian dish that is served in various parts of the country, particularly in the northern region. The nutty and fragrant rice dish is usually accompanied by spicy curries, sauces, and salads, making it a perfect addition to parties and large gatherings. The rich yellow color of the rice, which comes from the saffron, adds a touch of elegance to the meal. It's also a nutritious alternative for those who want to explore various grain options and experiment with flavors. This delicious and straightforward recipe can be made using easily accessible ingredients and is sure to be a crowd-pleaser for dinner parties and casual meals alike.

Instructions

1.	Rinse the rice in a fine sieve and drain.
2.	Heat oil in a heavy saucepan.
3.	Add the cumin seeds and stir until they pop.
4.	Add the rice and fry until it turns opaque and coated with oil.
5.	Add the chicken broth and salt, bring it to boil, and reduce heat to simmer.
6.	Add the saffron to the warm water and let it soak for 5 minutes.
7.	Add the saffron water to rice, stirring once.
8.	Cover and cook until the rice is tender and all the liquid is absorbed.
9.	Turn off the heat and let it sit for 10-15 minutes.
10.	Toast the cashews or pine nuts in a dry frying pan until golden brown.
11.	Fluff the rice with a fork before serving, adding toasted nuts on top

PROS

Rice with saffron and nuts is a flavorful and aromatic dish that pairs well with various curries and kababs.

It’s easy to make and is a great choice for a weekday dinner or a party meal.

It’s rich in fiber, protein, and essential vitamins and minerals.

CONS

Consuming too much rice can lead to a spike in blood sugar levels.

The cashews or pine nuts are high in calories and should be consumed in moderation.

HEALTH & BENEFITS

This dish contains fiber from rice and cashews or pine nuts, which helps in regulating digestion and reducing cholesterol levels.
It’s also an excellent source of protein, vitamin B, and iron.

	1 tablespoon oil
	1 teaspoon black cumin seeds or 1 teaspoon cumin seed
	2 cups basmati rice , uncooked
	4 cups chicken broth or 4 cups chicken stock
	1 1/2 teaspoons salt
	1 pinch saffron
	2 tablespoons warm water
	1/3 cup cashews or 1/3 cup pine nuts