PROS
This creamy and aromatic dessert is easy to make and only requires a few simple ingredients.
It can be served warm or chilled and is a great way to use up leftover rice.
Rice pudding is also a good source of calcium and protein.
CONS
Rice pudding can be high in calories and sugar, so it should be enjoyed in moderation.
It may not be suitable for those with lactose intolerance or dairy allergies.
HEALTH & BENEFITS
Rice pudding contains calcium, which is essential for strong bones and teeth.
It is also a good source of protein, which is important for building and repairing tissues in the body.
Leave a Reply