Rice Pudding (Kheer)

May 17, 2023May 17, 20230 1

Authentic Rice Pudding (Kheer) Recipe with a Spicy Twist

by The Chefin Dessert

Prep

5 min

Cook

40 min

Ready In

45 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

378

Sugar

41g

Fat

12g

Rice pudding, also known as Kheer, is a sweet dessert that can be enjoyed warm or chilled. It is a popular dish in India and Pakistan, and also in various cultures around the world. This recipe for Rice Pudding with a Spicy Twist uses cardamom to give it an extra layer of flavor. The creamy and sweet texture of the pudding is balanced by the spicy notes of the cardamom, making it a perfect dessert for a cold winter's night. This recipe makes enough for the whole family to enjoy and can be served as a dessert after dinner or a sweet snack during the day.

Instructions

1.	Rinse the rice in water until the water runs clear.
2.	In a large pot, bring the milk to a boil and then reduce the heat to medium-low.
3.	Add the rice to the pot and cook for 15-20 minutes, stirring occasionally.
4.	Add the sugar and continue to cook for another 15-20 minutes until the mixture thickens.
5.	Crush the cardamom pods and add them to the pot, along with the rose water and chopped almonds.
6.	Cook for another 5 minutes, stirring constantly.
7.	Remove the pot from the heat and let it cool for 10-15 minutes.
8.	Serve warm or chilled.

PROS

Delicious and creamy rice pudding with a spicy twist from the cardamom.

Great for satisfying your sweet tooth.

CONS

This dessert can be high in sugar and calories, so it should be enjoyed in moderation.

HEALTH & BENEFITS

Rice pudding contains milk which is a good source of calcium and vitamin D, both important for strong bones. Rice is also high in carbohydrates which can provide energy.
Cardamom is known to have anti-inflammatory properties and can help improve digestion.

	1/2 cup uncooked white rice
	2 quarts milk
	1 1/2 cups white sugar
	4 pods cardamom
	2 teaspoons rose water
	1/4 cup finely chopped almonds